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Anything But This: Dealing with Migraine Sans Medicine

Anything But This: Dealing with Migraine Sans Medicine

by   Hitesh Goenka (Author)  
by   Hitesh Goenka (Author)   (show less)
Sold By:   Garuda Prakashan
₹349.00₹276.00

Short Description

Having tried various things, including medicines, the author, takes the reader into the world of a migraineur, and how he deals with it, learning to live with it, knowing that the disease will not go and medicines will not be of help.

The book, through a fine mix of poetry, self-deprecatory humour lists some of the ways, which can help a migraineur deal with this common, and irritatingly tough problem.

So, read the story of a migraineur, who:

 Never gets bored.

 Blames his sickness for his poetry skills.

 Is scared of movie theatres.

 Is selfish enough not to stop driving a car or going for a trek.

 Took to cheating on tests even after studying hard.

 Mocks his suffering.

 Can be funny even when he’s in terrible pain.

And tells you further that Migraines don’t have to hurt all the time mentally or physically. Follow the steps in the book and lessen your suffering.

More Information

ISBN 10 8-8857-5008-0
ISBN 13 9798885750080
Book Language English
Binding Paperback
ASIN ABT-001
Publishing Year 2022
Release Year 2022
Publishers Garuda Prakashan  
Category Non-Fiction   Ayurveda and Yoga   Self Help  
Weight 200.00 g
Dimension 20.00 x 13.00 x 2.00

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Product Details

Contents

Part A

1. Just the Beginning

2. Decoding Myself

3. Born With It?

4. Decoding Migraines

5. When the Threshold Breaks

6. The Law of Uncertainty

7. A Message to My Beloved Nightmare

When I Arrive.............................................................

Punching Bag .............................................................

Abuse and Use.............................................................

Handicapped ..............................................................

8. Improving Life by Removing Addictions One at a Time

9. Good Things Don't Last Forever

10. Anything but This

Anything but This .......................................................

A Burst of Yawns .........................................................

11. The Many Shades of Migraine

12. Necessity Versus Choice

13. When a Simple Task Becomes Unassailable

14. Reckless Driver

15. Movie Theatre Horror

16. Trekking Faux-Pas

17. The Forgetful One

The Laggard Brain ......................................................

18. The Fearless One

19. The Irritable One

20. The Inefficient One

21. The Sleepless One

Nature Is Still With Us ................................................

22. The Feverish One

23. The Exhausted One

Like a Waterfall...........................................................

24. Phase in, Phase out

25. Absurd Migraine

26. Hang out Solo

27. Migraine Jokes

28. Misunderstandings

29. When Will I Stop Living in a boat?

Captain Drunkard ......................................................

30. Sleep Thief

The Morning Chirp .....................................................

The Chirps at My Window...........................................

Bedtime Bedbugs .........................................................

31. My Reply to a Friend Asking Me About My Condition

Drain Me Out ............................................................

32. The Need for Processes in Place

33. The Best Things in Life of a Migraineur

The Best Distraction Is... ..............................................

34. The Biggest Question of My Life

35. The Sane Train

Stories—The Most Important Thing in Life...................

Writing Changed My Life… ........................................

36. Migraines Begets Poetry

Writing on the Go .......................................................

Foggy Day...................................................................

Buried in the Ground ..................................................

Keeping Abreast of These Stupid Times ..........................

Disoriented Soul..........................................................

A Little Boy's Dream ...................................................

Spinning With the Earth .............................................

Insomnia ....................................................................

The Tick-Tock Clock ....................................................

Eyes Gone Wild With Sleep ..........................................

A Blank Stare Into the Void .........................................

They Can't Help It ......................................................

I Flow ........................................................................

Attack From Inside ......................................................

The Hiss of a Snake .....................................................

Handicapped ..............................................................

37. The Unsolicited Comments

An Open Letter… .......................................................

38. Minding My Mind

Part B

39. Facing Migraines One Step at a Time

The Enlightened Kid....................................................

Step 1

40. Is It Really Migraines?

Step 2

41. Observe, Observe, Observe

Triggers.......................................................................

Step 3

42. Preventive Measures

Nepali in the USA ......................................................

Step 4

43. Causes Versus Symptoms

Symptoms, They Rock ..................................................

Step 5

44. Acceptance

Control Vis-À-Vis Creativity ........................................

Part C

45. Some Journal Entries

Part D

46. A Big Revelation

47. The First Encounter

48. The Experiments

49. Do It Yourself

50. The Should-Be State

51. Last Few Words

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