YOGA OF REHAB (HARDCOVER)

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ISBN 13 978-1942426547
Book Language English
Binding Hardcover
Publishing Year 2021
Total Pages 172
Release Year 2021
Authors Anjali Thalcherkar  
Publishers Garuda Prakashan  
Category Ayurveda and Yoga   Non-Fiction   Personal Development & Self-Help   Mind, Body & Spirit  
Weight 250.00 g
Dimension 14.00 x 2.00 x 22.00

Details

Anjali Talcherkar hit rock bottom. Addicted to drugs and alcohol, she got the shock of her life when her partner died of a drug overdose.

Yoga of Rehab is her brave story of climbing out from the dark abyss of addiction. The path of yoga, meditation and SKY (Sudarshan Kriya Yoga) helped her recover. In the process of her learning & emergence she also obtained a Doctorate in Integrative Medicine so she could back her experiences with scientific research.