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Balance of Body, Mind & Soul

Balance of Body, Mind & Soul

Sold By:   Swadhyayam

More Information

ISBN 13 9789387944084
Book Language English
Binding Paperback
Total Pages 144
Edition First
Release Year 2023
Author Dr. Preeti Mandawewala
Publishers Jaico Publishing House  
Category Children Books  

Product Details

Part 1

Chakra Yoga has been renowned over the years for its profound benefits on mind, body and soul. From helping the child to tap into their will power, enjoying healthy and loving relationships and attaining self mastery, Chakra Yoga empowers the releasing of any blocked energy in the body.

With the demands of today’s life and education it is essential to instill the habit of Yoga in children at an early age so that they can then reap its benefit throughout their life. Preeti Mandawewala’s illustrated book on Chakra Yoga not only teaches the correct poses, well supplied with benefits of each pose mentioned alongside, the book will encourage children to be convinced that yoga practice is important and essential for a healthy and happy life.

Full Book In Colour

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