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Yoga Education for Children (Volume - 1)

by   Swami Satyananda Saraswati (Author)  
by   Swami Satyananda Saraswati (Author)   (show less)
Sold By:   Sunrise Books

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More Information

ISBN 13 9788185787336
Book Language English
Binding Paperback
Total Pages 302
Release Year 1999
Publishers Yoga Publications Trust  
Category Health, Family & Personal Development   Healthy Living & Wellness   Fitness  
Weight 270.00 g
Dimension 12.30 x 19.00 x 2.90

Product Details

This is a book on yoga compiled with children in mind. The first part explains which yoga practices are particularly beneficial for children of different ages. It offers approaches that can be used by teachers and parents to introduce yoga to children of different age groups. It includes topics such as: better methods of education, integrating yoga into the classroom, the cause of student unrest and its remedy. The second part focuses on yoga therapy for children and describes actual situations where yoga was used to help overcome specific problems in childhood. The third part contains a wide range of yogic techniques and activities for children including: asana, pranayama, yoga games, relaxation and meditation, and stories.