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Good information and remedy to maintain health
Review by - January 16, 2024

Inspiring and Informative...Must read book.

I found this book beneficial and inspiring, even though I don't have diabetes. Each chapter is well-written, organised and informative. The author shared her journey, her mistakes, her learning, and eventually how she conquered the disease through a straightforward yet effective routine and lifestyle. The book covers topics like awareness, herbal use, yogasans, and maintaining a positive mindset—which are essential for diabetes control. The author also shares tasty, healthy recipes. I recommend reading this book; it could potentially shift your outlook on life and lifestyle.
Review by - January 16, 2024