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Mind and Meditation: The Art and Science of Awakening

Mind and Meditation: The Art and Science of Awakening

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Short Descriptions

This uncovers the secrets of mind so that one can awaken, and prepares one for meditation. It breaks a lot of myths about meditation. Human machine has three brains and the book elaborates that using these minds, one can keep away from diseases, stress, ageing, etc. It also teaches one how to transform negative thoughts to creative ones, and how to use the calm mind and intuition to solve our problems that circumvent us in our day-to-day life.

More Information

ISBN 13 9788124606742
Book Language English
Binding Paperback
Total Pages 73
Edition 1st
Release Year 2012
Publisher Gnosis
Author Amit Jain
Category Philosophy   Yoga   General Interest  
Weight 180.00 g
Dimension 14.00 x 22.00 x 1.80

Product Details

Mind and Meditation opens the doors of wisdom for people interested in knowing what meditation is and how to meditate. In this book, Dr Amit Jain uncovers the secrets of our mind, so that we can awaken. In simple words, this book prepares us for meditation. It breaks lots of myths related to meditation. The book reveals that the human machine has not one but three brains and how by using the three brains in a balanced way one can keep oneself away from diseases, stress, aging, etc. The book also throws light on different types of minds and how they trap us and destroy our intuition. Overall the book calls the reader to learn how to transform negative thoughts. For those wanting to achieve a calm mind, it's a blessing. It also teaches how to use this calm mind and intuition to solve our problems creatively. Insightful and life changing!